07:30 Fresh lemon juice in hot water.
08:00 Toilet, Yellowish. Medium texture, turning soft. Not too smelly.
09:30 10mm Floradix FLORAVITAL Iron & Vitamin Formula and Phloe.
09:35 Breakfast, Gluten free toast with honey and cashew nut butter.
09:55 Coffee.
10:00 Snack, banana.
11:50 Coffee.
13:10 Lunch, fresh salad dressed with fresh lemon juice and salt, baked potato and sweet potato with a dab of butter and cayenne pepper.
13:50 Water.
14:30 Coffee.
16:30 Snack, Banana
16:50 Water
20:00 Dinner, Salmon baked with black pepper and fresh lemon juice. Stir-fried vegetables.
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