07:30 Fresh lemon juice in hot water.
07:40 Toilet, Solid and dark softening towards the end. Not smelly.
09:20 10mm Floradix FLORAVITAL Iron & Vitamin Formula and Phloe.
10:00 Breakfast, Boiled eggs on Gluten-free toast.
11:00 Coffee.
12:05 Water.
13:00 Snack, Carrot.
13:40 Lunch, fresh salad dressed, baked potato & onion dab of butter and cayenne pepper on the potato.
14:00 Water.
14:20 Coffee.
14:30 Snack, Muesli breakfast bar.
16:00 Water.
16:50 Water.
18:40 Snack, Chocolate,
19:00 10mm Floradix FLORAVITAL Iron & Vitamin Formula and Phloe.
19:05 Dinner, Vegetarian bake with broccoli, onion, leeks, butter beans, 4 bean mix, garlic, tomatoes, celery and chillies topped with mashed sweet potato.
20:00 3 glasses of red wine.
Hi D.Dave. I like the 20:03 entyr on the 11th day..ha ha. Hey serously....keep up the good work. Theentries are quite interesting and helpful. As chronic costipation ahs been lifetime issue fo rme the 'toilet' entries good to read....I can compare!!!! Maree GFSG
ReplyDelete